Hello again, here I bring you the second installment on the benefits of veganism, which in this chapter will focus on the prevention of diseases and as a vegan diet and healthy can help your immune system.
It has been shown that a vegan diet healthy, prevents many diseases. Refer to the following list to know what diseases you can avoid if you move to a vegan diet healthy and balanced.
Cardiovascular diseases
Eating nuts and whole grains, and avoid dairy products and meat can improve cardiovascular health. A british study has shown that a vegan diet can reduce the risk of coronary heart disease and type 2 diabetes. A vegan diet contributes significantly to the prevention of heart attacks and strokes.
Cholesterol
By eliminating all foods of animal origin, it also removes the cholesterol from the diet. Your heart will thank you.
Blood pressure. A diet rich in whole grains is good for your health in many ways, including the reduction of high blood pressure.
- HIGH FORCE, PREMIUM QUALITY FORMULA contains 50 mcg of Vitamin B12, 20 mcg of D3, 75 mcg of K2 plus a high dose of 20 other vitamins and minerals. More than you'll find in many other multivitamins.
- ✔ WHY CHOOSE THE SUPPLEMENT OF MULTIVITAMINS AND MINERALS NUTRAVITA? - Our tablets multivitamins for men and women include 26 vitamins and minerals assets that have been carefully selected to provide you with daily support. In addition, our supplement is presented with sufficient supply for 12 months. Each compressed vegan brings the benefits of 26 vitamins and minerals assets.
- ¿Por Qué Escoger el Complejo Vitamínico Completo de WeightWorld - Este Suplemento contiene una fórmula completa con 27 vitaminas y minerales, diseñada para complementar la dieta diaria. Cada bote contiene 400 pequeños comprimidos de 9,55mm, proporcionando un suministro para más de un año.
- LAS MINERALES Y VITAMINAS Y PARA EL CANSANCIO MUJER Y HOMBRE: El complejo multivitaminas y minerales VitaBright está completo con el 100% de los requerimientos diarios de TODAS las vitaminas y muchos minerales. Está diseñado para todos. Estos suplementos vitaminicos son ideal como energia vitaminas para el cansancio y la fatiga, multivitaminas mujer 60 años, 50, 40 o 30 años, para hombres, como un complejo vitaminico estudiantes, y como apoyo para toda la familia de 12 años en adelante.
- ¿Por Qué Elegir la Vitamina E en Cápsulas de WeightWorld? - Descubre la magia de la vitamina E pura y despliega una armadura contra el paso del tiempo. Con cápsulas de 400UI de Vitamina E por porción, estas perlas son fáciles de tomar y se presentan en una de las formas de vitamina E que mejor se alia con el cuerpo: el DL-α-Tocoferol. Un total de 180 cápsulas.
- 🌟 ¿POR QUÉ NUESTRO COMPLEJO MULTIVITAMÍNICO?: Nuestras multivitaminas ofrecen 26 vitaminas, minerales y oligoelementos en un solo comprimido vegano, cubriendo el 100% de la dosis diaria recomendada para muchos de ellos. (VRN).
- 🌈 MULTIVITAMIN ENTIRE: Our complex of vitamins and minerals offers a blend of 17 vitamins, minerals and trace elements essential: all the B vitamins (B1, B2, B3, B5, B6, B7, B9, B12), vitamin C, E, D3, K2, as well as chromium, iron, iodine, selenium, and zinc. Each ingredient is dosed carefully and have specific functions. It contributes to the proper energy metabolism, eye health, the immune system and the health of the hair and the skin.
- BASE DE VITAMINAS VERSATIL | Suministro básico versátil para cabeza y cuerpo con 15 sustancias vitales para el sistema inmune, el metabolismo energético, el sistema nervioso y la función mental, así como la piel y el cabello.*
- ✔ WHY THE SUPPLEMENT OF MULTIVITAMINS AND MINERALS FOR WOMEN IN NUTRAVITA? - Our tablets multivitamin for women contain 24 vitamins and minerals assets, including biotin and hyaluronic acid. These ingredients have been carefully selected to help especially to women on a daily basis. We recommend taking one tablet per day, which means that our supplement comes with a supply of 6 months of 180 tablets suitable for vegans.
- Alta Potencia y Suministro para 1 Año: Disfruta de los beneficios de 10000 UI de Vitamina A por comprimido con un suministro completo para 365 días, ideal para mantener tus niveles durante todo el año.
Type 2 Diabetes
A vegan diet is not only a weapon in the fight against type 2 diabetes, but that it is “easier to follow than the standard diet recommended by the American Diabetes Association”.
Prostate cancer
A large-scale study has shown that men with prostate cancer in the initial phase, which changed to a vegan diet stopped the progression of the cancer, and even reversed the illness.
Colorectal cancer
A diet composed of whole grains, fresh fruits and vegetables, can greatly reduce the risk of colon cancer.
Breast cancer
In the countries in which women consume little meat and animal products, the incidence of breast cancer is much lower than in the countries that consume more animal products.
Macular degeneration
A diet rich in fresh fruits and vegetables, especially the leafy greens, carrots, squash and sweet potatoes, can help prevent the onset of macular degeneration related to age.
- VEGAN PROTEIN CREAM CHOCO CRUNCHY de Weider, empresa líder en nutrición deportiva!
Waterfalls
Like macular degeneration can be prevented with a vegan diet, the falls can be prevented by eating the same fruits and vegetables. It is also believed that the products are rich in antioxidants help to prevent cataracts.
Arthritis
Avoid dairy products has long been associated with the relief of arthritis symptoms, but a new study suggests that a combination of a diet, a gluten-free and vegan is very promising for improving the health of people with rheumatoid arthritis.
Osteoporosis
Bone health depends on a balance of not too much and not too little protein, an adequate intake of calcium, high in potassium and low in sodium. The four are perfect for preventing osteoporosis in a vegan diet healthy.
... And up here this post on the diseases and the capacity to live better thanks to a vegan diet healthy. Don't miss the next installment of this series on the benefits of veganism.
Can you help us to share?
English 
Español