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The Good Veggie

Vegan banana and coconut muffins recipe

These muffins banana and coconut, naturally sweetened, these are a real delight. I bet you will not even notice that they are made with flour 100% whole grain! The recipe given for a dozen of this delicious treat for breakfast.

muffins banana and coconut

Ingredients

ingredients

  • ¾ Cup of whole wheat flour or flour of puff pastry integral
  • ½ Cup of whole wheat flour
  •  ½ Teaspoon baking powder
  • ¼ Teaspoon fine salt
  • Zest of half a lemon
  • 1 cup of ripe banana mashed (3 bananas more or less)
  • ½ Cup of coconut oil, melted
  • ¼ Cup of honey
  • 1 large egg, preferably at room temperature
  • 1 teaspoon vanilla extract
  • ¾ Cup of grated coconut without added sugar, amount divided
  • 1 tablespoon of brown sugar

Instructions

elaboration

  1. Preheat the oven to 190 degrees. If you want, grease 12 muffin cups with butter or molds for cupcakes.
  2. In a medium bowl, whisk together flour, baking powder, salt and lemon zest. Add ½ cup of shredded coconut.
  3. In a medium bowl aside, combine the mashed banana, coconut oil, honey, egg and vanilla.
  4. Add the wet ingredients to the dry and stir to combine. Divide the mixture evenly between the muffin cups (about ¼ cup of the mixture diluted in each one) and cover the muffins with the ¼ cup of grated coconut remaining. Sprinkle the top with raw sugar.
  5. Bake for about 17 to 20 minutes, until when you insert the tip of a knife in the center comes out clean. Pass the muffins to a cooling rack and allow to cool.


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