Vegan detox beet and berry smoothie

Delicious smoothie vegan detox... And with just 3 ingredients.

Or you love beets or you dread it. However, we have developed the perfect recipe for convert almost anyone into a fan of the beet.

In addition, I could not be more easy! This smoothie is fresh, fruity and detoxifying, and only require a blender, three ingredients and five minutes to prepare. Let me you show it.

Beets are a nutritional powerhouse that is known to help with detoxification. Apart from its stunning magenta color, is enough to make you worship.

The secret lies in its ingredients

Beets produce a shake and bright pink that is loaded with fiber, iron, folate and vitamin C. strawberries are added to give sweetness.

The banana provides potassium and a creaminess of plant origin, while the apple juice unifies the dish that adds a slight sweetness and an extra dose of vitamin C. Absolutely delicious. Beets are a nutritional powerhouse that has been known to help with detoxification. Apart from its stunning magenta color, is enough to make you worship.

Beets produce a shake and bright pink that is loaded with fiber, iron, folate and vitamin C. strawberries are added to give sweetness.

The banana provides potassium and a creaminess of plant origin, while the apple juice unifies the dish that adds a slight sweetness and an extra dose of vitamin C. Absolutely delicious.

This recipe is a delicious shake, but can also be converted into paddles, as approved by the children for a snack or a light snack.

We hope you enjoy this shake. Is:

Detoxifying, tasty, nutrient-rich, naturally sweet, vibrant and delicious.

Ingredients

• 45 g of beet, raw, sliced and peeled (if it is possible, eco-friendly)
• 190 g of frozen strawberries (if fresh, add ice, if possible, get organic)
• 1/4 ripe banana, frozen, peeled and sliced (optional).
• (The recipe is in our cookbook!) 160 ml of fresh apple juice
• The fresh mint or shredded coconut ornaments are optional.

Instructions

• Blend the beetroot, strawberries, apple juice and, optionally, a banana to sweeten, to high speed, until creamy and smooth, scraping down the edges if necessary.
• Adding more banana for sweetness, and apple juice to dilute, or strawberries for a fruit-flavored stronger, you can change the flavor as needed after you try it.
• Divide the mixture into two glasses and serve. Slices of banana, mint, and/or shredded coconut ornaments are optional. It is best when fresh, but leftovers can be stored for up to two days if they get clogged in the fridge. For a quick boost in the afternoon, freeze the leftovers in ice cube trays or molds for ice cream.

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